20 Class Pass - $200 (Save $160 over drop in rate! Our best deal)
10 Class Pass - $120 (Save $60 over drop-in rate!)
5 Class Pass - $80 (Save $10 over drop-in rate!)
(All prices include CT sales tax; major credit cards accepted)
Our class passes never expire! Once you have a pass, it's easy to sign in. Here are the simple directions for signing in using your pass:
10 Class Pass - $120 (Save $60 over drop-in rate!)
5 Class Pass - $80 (Save $10 over drop-in rate!)
(All prices include CT sales tax; major credit cards accepted)
Our class passes never expire! Once you have a pass, it's easy to sign in. Here are the simple directions for signing in using your pass:
- Click on the class you would like to take, and follow the instructions
- When you get to payment, click the + with "Add Coupon Code" and enter CLASSPASS at checkout
- Hit the "Apply" button
Gift Cards
Give the gift of yoga! You can give our Class Passes as gift cards. Order here!
You can also send a digital gift card that can be used for special events, and all of LAM's class offerings. Order here!
Give the gift of yoga! You can give our Class Passes as gift cards. Order here!
You can also send a digital gift card that can be used for special events, and all of LAM's class offerings. Order here!
Classes
A yoga practice - any yoga practice - is simply that. It's a practice. Most important is that it is your personal practice. You go at your own pace and abilities. You rest when you need rest. Every time you practice it will feel different. That is the beauty of yoga. This journey into self starts with you.
VINYASA FLOW
Vinyasa yoga smoothly flows through a series of movements connected to breath. During this one hour class, you will be guided to inhale and exhale through a series of poses that flow together in sequence. This class is for all levels, accompanied by music. Slow flow vinyasa increases flexibility while building strength and opening up your heart.
RESTORATIVE YOGA
During a restorative yoga practice, poses are held for extended periods of time to achieve a deeper level of relaxation and mindfulness. You will be comforted by eye pillows and blankets while listening to gentle music and receiving kind and thoughtful assists. Our props will be clean and sanitized for your protection.
YOGA NIDRA
Yoga Nidra is deeply relaxing and powerful and will take you on a meditative journey. Each class is unique. Join us when you need a creative boost or for deep relaxation. Yoga Nidra is a state between sleeping and waking. In Sanskrit, Yoga Nidra translates to Yogic sleep - it is also called "psychic sleep." The body is completely relaxed and the practitioner turns the awareness inward by listening to a set of instructions; much like a guided meditation.
VINYASA FLOW
Vinyasa yoga smoothly flows through a series of movements connected to breath. During this one hour class, you will be guided to inhale and exhale through a series of poses that flow together in sequence. This class is for all levels, accompanied by music. Slow flow vinyasa increases flexibility while building strength and opening up your heart.
RESTORATIVE YOGA
During a restorative yoga practice, poses are held for extended periods of time to achieve a deeper level of relaxation and mindfulness. You will be comforted by eye pillows and blankets while listening to gentle music and receiving kind and thoughtful assists. Our props will be clean and sanitized for your protection.
YOGA NIDRA
Yoga Nidra is deeply relaxing and powerful and will take you on a meditative journey. Each class is unique. Join us when you need a creative boost or for deep relaxation. Yoga Nidra is a state between sleeping and waking. In Sanskrit, Yoga Nidra translates to Yogic sleep - it is also called "psychic sleep." The body is completely relaxed and the practitioner turns the awareness inward by listening to a set of instructions; much like a guided meditation.