- Special Events
- Yoga Nidra ~ Welcoming Spring, Wednesday 3/22
Yoga Nidra ~ Welcoming Spring, Wednesday 3/22
This Nidra Journey will be a celebration of spring and the awakening of the earth and the potential of growth within ourselves as we start a fresh season.
Yoga Nidra is extremely relaxing and often referred to as yogic sleep. Your body will be supported with pillows and blankets so that you can create your own yoga nest.
We gently suggest you eat a light meal prior to this practice. Dress in clothes you can sleep in and please feel free to bring in talisman of meaning to you. Bring a journal so you can document anything that arrises.
LAM YOGA AGREEMENT OF RELEASE OF LIABILITY WAIVER
I hereby agree that I am participating in a yoga class at LAM Yoga, during which I will receive information and instruction about yoga. I recognize that yoga requires physical exertion that may be strenuous and may cause physical injury, I am fully aware of the risks and hazards involved.
I agree to assume all responsibility for any risks, injuries or damages, known or unknown, which I might incur as a result of participating in the yoga class.
I agree that I will not participate in any Yoga class if I have reason to believe I may be contagious, including, but not limited to, COVID-19. I assume any risk, take full responsibility and waive any claims of personal injury or COVID-19 infection associated with LAM Yoga.
I knowingly, voluntarily and expressly waive any claim I have against LAM Yoga, or any of its teachers, for injury or damages I may sustain during, or as a result of participating in the yoga class.
I, my heirs, or legal representative forever release, waive, discharge and covenant not to sue LAM Yoga (this includes LAM Yoga’s, instructors, employees, agents and representatives) for any injury or death.
LAM Yoga is not responsible for any personal belongings I bring to or leave at the studio.
I have read the above release and waiver of liability and fully understand its contents. I voluntarily agree to the terms and conditions stated above.
If any others attend classes at LAM Yoga under a reservation in my name, I attest that they have also agreed to the terms and conditions stated above.