Nidra Meditation: Connecting with your Spirit Guides
SKU:
$18.00
$18.00
per item
Practice anytime.
Please give yourself space for peace and quiet. Recommended before bedtime.
Yoga Nidra is often referred to as yogic sleep because the practice induces a deeply relaxing state of consciousness and hypnagogic state. You will remain aware while your body and mind are able to profoundly rest during this guided, all-level practice.
At Samhain, it is believed that the veil between the physical world and the spiritual (or “other”) world is at its thinnest. Our Nidra journey will help us to connect with our ancestors and guides. We need only give them permission to help support us on our path.
*We also gently recommend eating a light meal prior to practice. This practice is powerful. Please consider having a journal handy and allow yourself time and space to be uninterrupted.
link will be sent to you shortly after purchasing.
Please give yourself space for peace and quiet. Recommended before bedtime.
Yoga Nidra is often referred to as yogic sleep because the practice induces a deeply relaxing state of consciousness and hypnagogic state. You will remain aware while your body and mind are able to profoundly rest during this guided, all-level practice.
At Samhain, it is believed that the veil between the physical world and the spiritual (or “other”) world is at its thinnest. Our Nidra journey will help us to connect with our ancestors and guides. We need only give them permission to help support us on our path.
*We also gently recommend eating a light meal prior to practice. This practice is powerful. Please consider having a journal handy and allow yourself time and space to be uninterrupted.
link will be sent to you shortly after purchasing.