Sound Bath and Meditation Inspired by Spring, Thursday 5/7
7:30pm
As the season shifts and the earth begins to soften and bloom, you’re invited into an evening of deep rest, renewal, and gentle awakening.
Join Jen and John for a spring-inspired sound bath meditation designed to help you release what feels heavy and reconnect with a sense of lightness, clarity, and inner calm. This experience blends guided meditation with immersive sound to support your nervous system, quiet the mind, and restore energetic balance.
You’ll be guided into stillness as layers of sound wash over you—nature recordings, drums, gongs, and crystal singing bowls tuned to all seven chakras—creating a deeply restorative and meditative state. No experience is needed. Simply come as you are, lie back, and receive.
This is an invitation to pause…
to listen…
to soften into the rhythm of the season.
What to Expect
- Gentle guided meditation to settle the body and mind
- Immersive sound bath experience
- Crystal singing bowls, gongs, drums, and nature soundscapes
- A deeply restful, dream-like state
- Space for reflection, restoration, and renewal
Spaces are limited to keep the experience intimate.
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LAM YOGA, LLC AGREEMENT OF RELEASE OF LIABILITY WAIVER
I hereby agree that I am participating in a yoga class at LAM Yoga, LLC, during which I will receive information and instruction about yoga. I recognize that yoga requires physical exertion that may be strenuous and may cause physical injury, I am fully aware of the risks and hazards involved.
I agree to assume all responsibility for any risks, injuries or damages, known or unknown, which I might incur as a result of participating in the yoga class.
I agree that I will not participate in any Yoga class if I have reason to believe I may be contagious, including, but not limited to, COVID-19. I assume any risk, take full responsibility and waive any claims of personal injury or COVID-19 infection associated with LAM Yoga, LLC.
I knowingly, voluntarily and expressly waive any claim I have against LAM Yoga, LLC, or any of its teachers, for injury or damages I may sustain during, or as a result of participating in the yoga class.
I, my heirs, or legal representative forever release, waive, discharge and covenant not to sue LAM Yoga, LLC (this includes LAM Yoga, LLC's, instructors, employees, agents and representatives) for any injury or death.
LAM Yoga, LLC is not responsible for any personal belongings I bring to or leave at the studio.
I have read the above release and waiver of liability and fully understand its contents. I voluntarily agree to the terms and conditions stated above.
If any others attend classes at LAM Yoga, LLC under a reservation in my name, I attest that they have also agreed to the terms and conditions stated above.