Special Events
Poses & Pints At Brewery Legitimus, Thursday 3/28
6:00pm
Enjoy an hour-long, all-levels vinyasa flow class in the Brewery's beautiful River Room, followed by a pint of your choice. And they have lots of styles to choose from!
Not a craft brew drinker? You can grab a glass of wine, n/a beer, cider or soda instead.
It's a fun night out with friends, or a great way to meet new friends.
Please bring a yoga mat, a sense of humor, and a big thirst!
Note: Space is limited. If you register for a special event and cannot attend, please give at least 8 hours notice to receive a credit. Class passes are excluded from use for Special Events.
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LAM YOGA/Brewery Legitimus AGREEMENT OF RELEASE OF LIABILITY WAIVER
I hereby agree that I am participating in a yoga class at LAM Yoga, during which I will receive information and instruction about yoga. I recognize that yoga requires physical exertion that may be strenuous and may cause physical injury, I am fully aware of the risks and hazards involved.
I agree to assume all responsibility for any risks, injuries or damages, known or unknown, which I might incur as a result of participating in the yoga class.
I agree that I will not participate in any Yoga class if I have reason to believe I may be contagious, including, but not limited to, COVID-19. I assume any risk, take full responsibility and waive any claims of personal injury or COVID-19 infection associated with LAM Yoga.
I knowingly, voluntarily and expressly waive any claim I have against LAM Yoga, Brewery Legitimus, or any of its teachers, for injury or damages I may sustain during, or as a result of participating in the yoga class.
I, my heirs, or legal representative forever release, waive, discharge and covenant not to sue LAM Yoga (this includes LAM Yoga’s, instructors, employees, agents and representatives) for any injury or death.
LAM Yoga and Brewery Legitimus are not responsible for any personal belongings I bring to or leave at the brewery.
I have read the above release and waiver of liability and fully understand its contents. I voluntarily agree to the terms and conditions stated above.
If any others attend classes led by LAM Yoga under a reservation in my name, I attest that they have also agreed to the terms and conditions stated above.
Yoga Nidra: Held By Mother Earth, Thursday 4/18
7:30pm
In celebration of Earth Day, join us for a relaxing, inspiring Yoga Nidra journey through nature scapes.
Yoga Nidra is often referred to as yogic sleep because the practice induces a deeply relaxing state of consciousness and hypnagogic state. You will remain aware while your body and mind are able to profoundly rest during this guided, all-level practice.
We provide blankets and bolsters but gently suggest bringing your own comfy pillows or your favorite blanket as you create your cozy Nidra nest.
We also gently recommend eating a light meal prior to practice. Bring a journal to jot down anything you might want to explore further. If you live with other people let them know that you will need a bit of space once you get home. Wear comfy clothing.
Tea will be served directly after practice to sip while you gently process your experience.
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LAM YOGA AGREEMENT OF RELEASE OF LIABILITY WAIVER
I hereby agree that I am participating in a yoga class at LAM Yoga, during which I will receive information and instruction about yoga. I recognize that yoga requires physical exertion that may be strenuous and may cause physical injury, I am fully aware of the risks and hazards involved.
I agree to assume all responsibility for any risks, injuries or damages, known or unknown, which I might incur as a result of participating in the yoga class.
I agree that I will not participate in any Yoga class if I have reason to believe I may be contagious, including, but not limited to, COVID-19. I assume any risk, take full responsibility and waive any claims of personal injury or COVID-19 infection associated with LAM Yoga.
I knowingly, voluntarily and expressly waive any claim I have against LAM Yoga, or any of its teachers, for injury or damages I may sustain during, or as a result of participating in the yoga class.
I, my heirs, or legal representative forever release, waive, discharge and covenant not to sue LAM Yoga (this includes LAM Yoga’s, instructors, employees, agents and representatives) for any injury or death.
LAM Yoga is not responsible for any personal belongings I bring to or leave at the studio.
I have read the above release and waiver of liability and fully understand its contents. I voluntarily agree to the terms and conditions stated above.
If any others attend classes at LAM Yoga under a reservation in my name, I attest that they have also agreed to the terms and conditions stated above.
Learn Thai Massage With Kirby, Friday 4/19
6:00 - 8:00pm
In this two-hour workshop, you'll learn the basics of Thai massage from Kirby Poirier, Licensed Massage Therapist at Karma Massage.
This workshop will include:
- Instruction with demonstrations for a front of the body sequence
- Instruction with demo for a back of the body sequence
- Savasana for integration
- Q+A and handouts
This workshop is perfect for pairs (partners, friends, family members), however space will be made available for individual participants as well.
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LAM YOGA/Kirby Poirier AGREEMENT OF RELEASE OF LIABILITY WAIVER
I hereby agree that I am participating in a ceremony at LAM Yoga, during which I will receive information and instruction. I recognize that this practice may require some physical exertion that may be strenuous. I am fully aware of the risks and hazards involved.
I agree to assume all responsibility for any risks, injuries or damages, known or unknown, which I might incur as a result of participating in the ceremony.
I agree that I will not participate in any Yoga class if I have reason to believe I may be contagious, including, but not limited to, COVID-19. I assume any risk, take full responsibility and waive any claims of personal injury or COVID-19 infection associated with LAM Yoga.
I knowingly, voluntarily and expressly waive any claim I have against LAM Yoga, or any of its teachers, for injury or damages I may sustain during, or as a result of participating in the yoga class.
I, my heirs, or legal representative forever release, waive, discharge and covenant not to sue LAM Yoga (this includes LAM Yoga’s, instructors, employees, agents and representatives) for any injury or death.
LAM Yoga is not responsible for any personal belongings I bring to or leave at the studio.
I have read the above release and waiver of liability and fully understand its contents. I voluntarily agree to the terms and conditions stated above.
If any others attend classes at LAM Yoga under a reservation in my name, I attest that they have also agreed to the terms and conditions stated above.
Portugal Retreat 2025 - Deposit
May 10-15, 2025
This trip to Santarém, Portugal includes a five-night stay; two yoga classes per day; three farm-to-table vegetarian meals per day, use of the grounds, pool, yoga room, lounge, wi-fi.
Available (for additional cost): Spa treatments; equine therapy; great local wine.
Not included: Airfare, transports to-and-from the airport, excursions. Help will be provided to secure transportation.
This $500, non-refundable deposit secures one spot.
Total cost of the trip is $2,175 per person for single occupancy, and $1,975 per person for double occupancy.
A second non-refundable payment of $500 is due six months prior to retreat on December 1, 2024.
Remainder to be paid in total or in installments by Venmo, cash, check or credit card by February 1, 2025.
No refunds available after February 1, 2025.
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LAM YOGA AGREEMENT OF RELEASE OF LIABILITY WAIVER
I hereby agree that I am participating in a yoga retreat with LAM Yoga at Quinta Carvalhas, during which I will receive information and instruction about yoga. I recognize that yoga requires physical exertion that may be strenuous and may cause physical injury, I am fully aware of the risks and hazards involved.
Although strict measures are being taken by LAM Yoga and Quinta Carvalhas to prevent the spread of COVID-19 (such as social distancing and deep sanitization), I acknowledge that attending classes could result in COVID-19 infection. I assume any risk, take full responsibility and waive any claims of personal injury or COVID-19 infection associated with LAM Yoga.
I understand that it is my responsibility to consult with a physician prior to and regarding my participation in the yoga retreat. I represent and warrant that I am physically fit and have no medical condition that would prevent my full participation in a yoga retreat.
In consideration of being on a yoga retreat, I agree to assume all responsibility for any risks, injuries or damages, known or unknown, which I might incur as a result of participating in the yoga retreat.
I knowingly, voluntarily and expressly waive any claim I have against LAM Yoga and Quinta Carvalhas, for injury or damages I may sustain during, or as a result of participating in this yoga retreat.
I, my heirs, or legal representative forever release, waive, discharge and covenant not to sue LAM Yoga (this includes LAM Yoga’s, instructors, employees, agents and representatives) or Quinta Carvalhas for any injury or death caused by their negligence or other acts.
LAM Yoga is not responsible for any personal belongings, travel delays, or other mishaps occurring during travel.
If any others attend classes or a retreat at LAM Yoga under a reservation in my name, I attest that they have also agreed to the terms and conditions stated above.
I understand that this $500 deposit is non-refundable. Additional payments, up to the total cost of the trip, will be refundable up until, but not after, February 1, 2025.
I have read the above release and waiver of liability and fully understand its contents. I voluntarily agree to the terms and conditions stated above.
Class Schedule
Morning Gentle Yoga In Studio, Tuesday 3/19
9:15am
This gentle practice in our studio will combine movement with breath to create a meditation in motion.
If you have a class pass enter coupon code CLASSPASS at checkout.
No class pass, no worries! Reserve here for $18
Note: Space is limited. If you register for a class and cannot attend, please give at least 4 hours notice or it will count toward your class pass.
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LAM YOGA AGREEMENT OF RELEASE OF LIABILITY WAIVER
I hereby agree that I am participating in a yoga class at LAM Yoga, during which I will receive information and instruction about yoga. I recognize that yoga requires physical exertion that may be strenuous and may cause physical injury, I am fully aware of the risks and hazards involved.
I agree to assume all responsibility for any risks, injuries or damages, known or unknown, which I might incur as a result of participating in the yoga class.
I agree that I will not participate in any Yoga class if I have reason to believe I may be contagious, including, but not limited to, COVID-19. I assume any risk, take full responsibility and waive any claims of personal injury or COVID-19 infection associated with LAM Yoga.
I knowingly, voluntarily and expressly waive any claim I have against LAM Yoga, or any of its teachers, for injury or damages I may sustain during, or as a result of participating in the yoga class.
I, my heirs, or legal representative forever release, waive, discharge and covenant not to sue LAM Yoga (this includes LAM Yoga’s, instructors, employees, agents and representatives) for any injury or death.
LAM Yoga is not responsible for any personal belongings I bring to or leave at the studio.
I have read the above release and waiver of liability and fully understand its contents. I voluntarily agree to the terms and conditions stated above.
If any others attend classes at LAM Yoga under a reservation in my name, I attest that they have also agreed to the terms and conditions stated above.
Afternoon Vinyasa Yoga In Studio, Wednesday 3/20
4:30pm
This will be yoga flow that balances movement and hold. Move with breath. Your practice is uniquely yours! Jen will gently guide you to move at your own pace and to modify to accommodate your body. We love your practice!
If you have a class pass enter coupon code CLASSPASS at checkout.
No class pass, no worries! Reserve here for $18
Note: Space is limited. If you register for a class and cannot attend, please give at least 4 hours notice or it will count toward your class pass.
***
LAM YOGA AGREEMENT OF RELEASE OF LIABILITY WAIVER
I hereby agree that I am participating in a yoga class at LAM Yoga, during which I will receive information and instruction about yoga. I recognize that yoga requires physical exertion that may be strenuous and may cause physical injury, I am fully aware of the risks and hazards involved.
I agree to assume all responsibility for any risks, injuries or damages, known or unknown, which I might incur as a result of participating in the yoga class.
I agree that I will not participate in any Yoga class if I have reason to believe I may be contagious, including, but not limited to, COVID-19. I assume any risk, take full responsibility and waive any claims of personal injury or COVID-19 infection associated with LAM Yoga.
I knowingly, voluntarily and expressly waive any claim I have against LAM Yoga, or any of its teachers, for injury or damages I may sustain during, or as a result of participating in the yoga class.
I, my heirs, or legal representative forever release, waive, discharge and covenant not to sue LAM Yoga (this includes LAM Yoga’s, instructors, employees, agents and representatives) for any injury or death.
LAM Yoga is not responsible for any personal belongings I bring to or leave at the studio.
I have read the above release and waiver of liability and fully understand its contents. I voluntarily agree to the terms and conditions stated above.
If any others attend classes at LAM Yoga under a reservation in my name, I attest that they have also agreed to the terms and conditions stated above.
Evening Vinyasa Yoga In Studio, Wednesday 3/20
6:00pm
This practice will combine movement with breath to create a meditation in motion with music.
If you have a class pass enter coupon code CLASSPASS at checkout.
No class pass, no worries! Reserve here for $18
Note: Space is limited. If you register for a class and cannot attend, please give at least 4 hours notice or it will count toward your class pass.
***
LAM YOGA AGREEMENT OF RELEASE OF LIABILITY WAIVER
I hereby agree that I am participating in a yoga class at LAM Yoga, during which I will receive information and instruction about yoga. I recognize that yoga requires physical exertion that may be strenuous and may cause physical injury, I am fully aware of the risks and hazards involved.
I agree to assume all responsibility for any risks, injuries or damages, known or unknown, which I might incur as a result of participating in the yoga class.
I agree that I will not participate in any Yoga class if I have reason to believe I may be contagious, including, but not limited to, COVID-19. I assume any risk, take full responsibility and waive any claims of personal injury or COVID-19 infection associated with LAM Yoga.
I knowingly, voluntarily and expressly waive any claim I have against LAM Yoga, or any of its teachers, for injury or damages I may sustain during, or as a result of participating in the yoga class.
I, my heirs, or legal representative forever release, waive, discharge and covenant not to sue LAM Yoga (this includes LAM Yoga’s, instructors, employees, agents and representatives) for any injury or death.
LAM Yoga is not responsible for any personal belongings I bring to or leave at the studio.
I have read the above release and waiver of liability and fully understand its contents. I voluntarily agree to the terms and conditions stated above.
If any others attend classes at LAM Yoga under a reservation in my name, I attest that they have also agreed to the terms and conditions stated above.
Evening Vinyasa Yoga In Studio, Thursday 3/21
6:00pm
This practice will combine movement with breath to create a meditation in motion.
If you have a class pass enter coupon code CLASSPASS at checkout.
No class pass, no worries! Reserve here for $18.
Note: Space is limited. If you register for a class and cannot attend, please give at least 4 hours notice or it will count toward your class pass.
***
LAM YOGA AGREEMENT OF RELEASE OF LIABILITY WAIVER
I hereby agree that I am participating in a yoga class at LAM Yoga, during which I will receive information and instruction about yoga. I recognize that yoga requires physical exertion that may be strenuous and may cause physical injury, I am fully aware of the risks and hazards involved.
I agree to assume all responsibility for any risks, injuries or damages, known or unknown, which I might incur as a result of participating in the yoga class.
I agree that I will not participate in any Yoga class if I have reason to believe I may be contagious, including, but not limited to, COVID-19. I assume any risk, take full responsibility and waive any claims of personal injury or COVID-19 infection associated with LAM Yoga.
I knowingly, voluntarily and expressly waive any claim I have against LAM Yoga, or any of its teachers, for injury or damages I may sustain during, or as a result of participating in the yoga class.
I, my heirs, or legal representative forever release, waive, discharge and covenant not to sue LAM Yoga (this includes LAM Yoga’s, instructors, employees, agents and representatives) for any injury or death.
LAM Yoga is not responsible for any personal belongings I bring to or leave at the studio.
I have read the above release and waiver of liability and fully understand its contents. I voluntarily agree to the terms and conditions stated above.
If any others attend classes at LAM Yoga under a reservation in my name, I attest that they have also agreed to the terms and conditions stated above.
Morning Vinyasa Yoga In Studio, Saturday 3/23
9:15am
This vinyasa practice will combine movement with breath to create a meditation in motion.
If you have a class pass enter coupon code CLASSPASS at checkout.
No class pass, no worries! Reserve here for $18
Note: Space is limited. If you register for a class and cannot attend, please give at least 4 hours notice or it will count toward your class pass.
***
LAM YOGA AGREEMENT OF RELEASE OF LIABILITY WAIVER
I hereby agree that I am participating in a yoga class at LAM Yoga, during which I will receive information and instruction about yoga. I recognize that yoga requires physical exertion that may be strenuous and may cause physical injury, I am fully aware of the risks and hazards involved.
I agree to assume all responsibility for any risks, injuries or damages, known or unknown, which I might incur as a result of participating in the yoga class.
I agree that I will not participate in any Yoga class if I have reason to believe I may be contagious, including, but not limited to, COVID-19. I assume any risk, take full responsibility and waive any claims of personal injury or COVID-19 infection associated with LAM Yoga.
I knowingly, voluntarily and expressly waive any claim I have against LAM Yoga, or any of its teachers, for injury or damages I may sustain during, or as a result of participating in the yoga class.
I, my heirs, or legal representative forever release, waive, discharge and covenant not to sue LAM Yoga (this includes LAM Yoga’s, instructors, employees, agents and representatives) for any injury or death.
LAM Yoga is not responsible for any personal belongings I bring to or leave at the studio.
I have read the above release and waiver of liability and fully understand its contents. I voluntarily agree to the terms and conditions stated above.
If any others attend classes at LAM Yoga under a reservation in my name, I attest that they have also agreed to the terms and conditions stated above.
Morning Restorative Yoga In Studio, Sunday 3/24
10:00am
During a restorative yoga practice, poses are held for extended periods of time to achieve a deeper level of relaxation and mindfulness.
We'll provide props for restorative postures - blocks, blankets, straps, and bolsters.
If you have a class pass enter coupon code CLASSPASS at checkout. No class pass, no worries! Drop in for $18
Note: Space is limited. If you register for a class and cannot attend, please give at least 4 hours notice or it will count toward your class pass.
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LAM YOGA AGREEMENT OF RELEASE OF LIABILITY WAIVER
I hereby agree that I am participating in a yoga class at LAM Yoga, during which I will receive information and instruction about yoga. I recognize that yoga requires physical exertion that may be strenuous and may cause physical injury, I am fully aware of the risks and hazards involved.
I agree to assume all responsibility for any risks, injuries or damages, known or unknown, which I might incur as a result of participating in the yoga class.
I agree that I will not participate in any Yoga class if I have reason to believe I may be contagious, including, but not limited to, COVID-19. I assume any risk, take full responsibility and waive any claims of personal injury or COVID-19 infection associated with LAM Yoga.
I knowingly, voluntarily and expressly waive any claim I have against LAM Yoga, or any of its teachers, for injury or damages I may sustain during, or as a result of participating in the yoga class.
I, my heirs, or legal representative forever release, waive, discharge and covenant not to sue LAM Yoga (this includes LAM Yoga’s, instructors, employees, agents and representatives) for any injury or death.
LAM Yoga is not responsible for any personal belongings I bring to or leave at the studio.
I have read the above release and waiver of liability and fully understand its contents. I voluntarily agree to the terms and conditions stated above.
If any others attend classes at LAM Yoga under a reservation in my name, I attest that they have also agreed to the terms and conditions stated above.
Afternoon Vinyasa Yoga In Studio, Monday 3/25
4:30pm
This will be yoga flow that balances movement and hold. Move with breath. Your practice is uniquely yours! Jen will gently guide you to move at your own pace and to modify to accommodate your body. We love your practice!
If you have a class pass enter coupon code CLASSPASS at checkout.
No class pass, no worries! Drop in for $18
Note: Space is limited. If you register for a class and cannot attend, please give at least 4 hours notice or it will count toward your class pass.
***
LAM YOGA AGREEMENT OF RELEASE OF LIABILITY WAIVER
I hereby agree that I am participating in a yoga class at LAM Yoga, during which I will receive information and instruction about yoga. I recognize that yoga requires physical exertion that may be strenuous and may cause physical injury, I am fully aware of the risks and hazards involved.
I agree to assume all responsibility for any risks, injuries or damages, known or unknown, which I might incur as a result of participating in the yoga class.
I agree that I will not participate in any Yoga class if I have reason to believe I may be contagious, including, but not limited to, COVID-19. I assume any risk, take full responsibility and waive any claims of personal injury or COVID-19 infection associated with LAM Yoga.
I knowingly, voluntarily and expressly waive any claim I have against LAM Yoga, or any of its teachers, for injury or damages I may sustain during, or as a result of participating in the yoga class.
I, my heirs, or legal representative forever release, waive, discharge and covenant not to sue LAM Yoga (this includes LAM Yoga’s, instructors, employees, agents and representatives) for any injury or death.
LAM Yoga is not responsible for any personal belongings I bring to or leave at the studio.
I have read the above release and waiver of liability and fully understand its contents. I voluntarily agree to the terms and conditions stated above.
If any others attend classes at LAM Yoga under a reservation in my name, I attest that they have also agreed to the terms and conditions stated above.
Evening Vinyasa Yoga In Studio, Monday 3/25
6:00pm
This practice will combine movement with breath to create a meditation in motion with music.
If you have a class pass enter coupon code CLASSPASS at checkout.
No class pass, no worries! Reserve here for $18
Note: Space is limited. If you register for a class and cannot attend, please give at least 4 hours notice or it will count toward your class pass.
***
LAM YOGA AGREEMENT OF RELEASE OF LIABILITY WAIVER
I hereby agree that I am participating in a yoga class at LAM Yoga, during which I will receive information and instruction about yoga. I recognize that yoga requires physical exertion that may be strenuous and may cause physical injury, I am fully aware of the risks and hazards involved.
I agree to assume all responsibility for any risks, injuries or damages, known or unknown, which I might incur as a result of participating in the yoga class.
I agree that I will not participate in any Yoga class if I have reason to believe I may be contagious, including, but not limited to, COVID-19. I assume any risk, take full responsibility and waive any claims of personal injury or COVID-19 infection associated with LAM Yoga.
I knowingly, voluntarily and expressly waive any claim I have against LAM Yoga, or any of its teachers, for injury or damages I may sustain during, or as a result of participating in the yoga class.
I, my heirs, or legal representative forever release, waive, discharge and covenant not to sue LAM Yoga (this includes LAM Yoga’s, instructors, employees, agents and representatives) for any injury or death.
LAM Yoga is not responsible for any personal belongings I bring to or leave at the studio.
I have read the above release and waiver of liability and fully understand its contents. I voluntarily agree to the terms and conditions stated above.
If any others attend classes at LAM Yoga under a reservation in my name, I attest that they have also agreed to the terms and conditions stated above.
Just click "Add a coupon code" and enter CLASSPASS at checkout.
Not sure how many classes you have left on your pass? Contact jen@lamyoga.com.