Keep practicing! Add our Zoom schedule to your phone calendar and join us live.
Zoom ID: 9846541937
Passcode: 251990

Please click on the link below to join our live classes. Please keep practicing!

https://us04web.zoom.us/j/9846541937

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All it takes are those first steps into LAM Yoga and you will feel nurtured and taken care of. LAM is an inviting boutique studio located in an artist's space, drawing in a diverse group of people of all levels and all abilities. It doesn't matter if you've ever done yoga - the goal is to connect breath and movement, mind, body and senses. At LAM, we understand life is about balance - about allowing yourself breathing space on your mat but also time to have fun. Every practice, every breath is a chance to start again.   

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Our Yoga Community

Thank you to our LAM Yoga Family! We support each other, we care about our community and we lift each other up. Allow yourself the chance to simply explore. Your strong determination, commitment to practice and intention will be heard. Practice with an open mind and an open heart. Allow for the flow and listen to yourself. You know best. Let us hold space for you at LAM, it would be an honor.

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Schedule
No need to sign up in advance

​Monday 9:15 - 10:15 a.m. - Vinyasa Flow
Monday 6:15 - 7:15 p.m. - Vinyasa Flow
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Tuesday 9:15 - 10:15 a.m. - Vinyasa Flow
Tuesday 6:15 - 7:15 p.m. - Vinyasa Flow with Jennifer Ford

Wednesday 6:15 - 7:15 p.m. - Vinyasa Flow

​Thursday - Be sure to check out our special events page!

Saturday 9:00 - 10:00 a.m. - Vinyasa Flow with George Mitesser

​Sunday 10:00 - 11:00 a.m. - Restorative Yoga

“To know yourself as the Being underneath the thinker, the stillness underneath the mental noise, the love and joy underneath the pain, is freedom, salvation, enlightenment.”

Eckhart Tolle

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LAM Yoga Retreats

Join us on our next adventure! Our world wide adventures are chosen with great care. Please contact us to learn where we’re going next!