Get Grounded
Our connection to nature is important to our practice. LAM is an inviting boutique studio located in an artist's space, located along the scenic Farmington river. It doesn't matter if you've ever done yoga - the goal is to connect breath and movement, mind, body and senses.
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We are re-opening the studio on July 8th! Here's what to expect:
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Class Schedule
Please sign up in advance for classes below.
You can purchase single classes, or use your class pass - just use the coupon code CLASSPASS at checkout.
Please give 4-hour notice if you are unable to attend classes you have reserved. This gives others a chance to attend!
Not sure how many classes you have left on your pass? Please contact jen@lamyoga.com
You can purchase single classes, or use your class pass - just use the coupon code CLASSPASS at checkout.
Please give 4-hour notice if you are unable to attend classes you have reserved. This gives others a chance to attend!
Not sure how many classes you have left on your pass? Please contact jen@lamyoga.com
Morning Outdoor Yoga Tuesday 7/7
$15.00
10:00am
If you have a class pass enter code CLASSPASS at checkout. No class pass, no worries! Drop in for $15
Note: Space is limited due to physical distancing guidelines. If you register for a class and cannot attend, please give notice or it will count toward your class pass.
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LAM YOGA AGREEMENT OF RELEASE OF LIABILITY WAIVER
I hereby agree that I am participating in a yoga class at Lam Yoga, during which I will receive information and instruction about yoga. I recognize that yoga requires physical exertion that may be strenuous and may cause physical injury, I am fully aware of the risks and hazards involved.
I understand that it is my responsibility to consult with a physician prior to and regarding my participation in the yoga class. I represent and warrant that I am physically fit and have no medical condition that would prevent my full participation in a yoga class.
In consideration of being in a yoga class, I agree to assume all responsibility for any risks, injuries or damages, known or unknown, which I might incur as a result of participating in the yoga class.
I knowingly, voluntarily and expressly waive any claim I have against Lam Yoga, for injury or damages I may sustain during, or as a result of participating in the yoga class. I, my heirs, or legal representative forever release, waive, discharge and covenant not to sue Lam Yoga (this includes Lam Yoga’s, instructors, employees, agents and representatives) for any injury or death caused by their negligence or other acts.
Lam Yoga is not responsible for any personal belongings I bring to or leave at the studio.
I have read the above release and waiver of liability and fully understand its contents. I voluntarily agree to the terms and conditions stated above. I am over 18 years of age.
Morning Zoom Yoga Flow Wednesday 7/8
$15.00
9:00am
ID and Passcode will be emailed to you as a Digital Downloadable PDF.
Please sign up in plenty of time to get the code sent to you!
This is an all-level practice and modifications will be demonstrated.
If you have a class pass enter code CLASSPASS at checkout. No class pass, no worries! Drop in for $15
***
LAM YOGA AGREEMENT OF RELEASE OF LIABILITY WAIVER
I hereby agree that I am participating in a yoga class from Lam Yoga, during which I will receive information and instruction about yoga. I recognize that yoga requires physical exertion that may be strenuous and may cause physical injury, I am fully aware of the risks and hazards involved.
I understand that it is my responsibility to consult with a physician prior to and regarding my participation in the yoga class. I represent and warrant that I am physically fit and have no medical condition that would prevent my full participation in a yoga class.
In consideration of being in a yoga class, I agree to assume all responsibility for any risks, injuries or damages, known or unknown, which I might incur as a result of participating in the yoga class.
I knowingly, voluntarily and expressly waive any claim I have against Lam Yoga, for injury or damages I may sustain during, or as a result of participating in the yoga class. I, my heirs, or legal representative forever release, waive, discharge and covenant not to sue Lam Yoga (this includes Lam Yoga’s, instructors, employees, agents and representatives) for any injury or death caused by their negligence or other acts.
I have read the above release and waiver of liability and fully understand its contents. I voluntarily agree to the terms and conditions stated above. I am over 18 years of age.
Purchase of this item acknowledges acceptance of these terms and conditions.
Evening in the Studio Wednesday 7/8
$15.00
Sold out
6:00pm
Please enter the space wearing a mask. You will not have to wear a mask while practicing. The instructor will be wearing a mask for your safety!
If you have a class pass enter code CLASSPASS at checkout. No class pass, no worries! Drop in for $15
Note: Space is limited due to physical distancing guidelines. If you register for a class and cannot attend, please give notice or it will count toward your class pass.
***
LAM YOGA AGREEMENT OF RELEASE OF LIABILITY WAIVER
I hereby agree that I am participating in a yoga class at LAM Yoga, during which I will receive information and instruction about yoga. I recognize that yoga requires physical exertion that may be strenuous and may cause physical injury, I am fully aware of the risks and hazards involved.
Although strict measures are being taken by LAM Yoga to prevent the spread of COVID-19 (such as social distancing and deep sanitization), I acknowledge that attending classes could result in COVID-19 infection. I assume any risk, take full responsibility and waive any claims of personal injury or COVID-19 infection associated with LAM Yoga.
I agree that I will not participate in any Yoga class if I have reason to believe I may be contagious, including, but not limited to, the coronavirus. I understand symptoms associated with the coronavirus include shortness of breath or difficulty breathing or dry cough, or at least two of the following: repeated shaking with chills, fever, muscle pain, headache, sore throat, new loss of taste or smell.
I also understand that if I am exhibiting any of these symptoms, or if LAM personnel otherwise have reason to believe I may be carrying the coronavirus or that I am contagious in any way, I may be asked to leave and not return until at least 14 days after the symptoms disappear.
I understand that it is my responsibility to consult with a physician prior to and regarding my participation in the yoga class. I represent and warrant that I am physically fit and have no medical condition that would prevent my full participation in a yoga class.
In consideration of being in a yoga class, I agree to assume all responsibility for any risks, injuries or damages, known or unknown, which I might incur as a result of participating in the yoga class.
I knowingly, voluntarily and expressly waive any claim I have against LAM Yoga, for injury or damages I may sustain during, or as a result of participating in the yoga class. I, my heirs, or legal representative forever release, waive, discharge and covenant not to sue LAM Yoga (this includes LAM Yoga’s, instructors, employees, agents and representatives) for any injury or death caused by their negligence or other acts.
LAM Yoga is not responsible for any personal belongings I bring to or leave at the studio.
I have read the above release and waiver of liability and fully understand its contents. I voluntarily agree to the terms and conditions stated above. I am over 18 years of age.
Evening Outdoor Yoga Thursday 7/9
$15.00
6:00pm
Evenings on the river are divine, people! Yoga while listening to the river and watching the butterflies on the wildflowers. It's pure joy.
Use your pass: Enter code CLASSPASS at checkout. No pass? No problem! $15 drop-in.
Note: Space is limited due to physical distancing guidelines. If you register for a class and cannot attend, please give notice or it will count toward your class pass.
***
LAM YOGA AGREEMENT OF RELEASE OF LIABILITY WAIVER
I hereby agree that I am participating in a yoga class at Lam Yoga, during which I will receive information and instruction about yoga. I recognize that yoga requires physical exertion that may be strenuous and may cause physical injury, I am fully aware of the risks and hazards involved.
I understand that it is my responsibility to consult with a physician prior to and regarding my participation in the yoga class. I represent and warrant that I am physically fit and have no medical condition that would prevent my full participation in a yoga class.
In consideration of being in a yoga class, I agree to assume all responsibility for any risks, injuries or damages, known or unknown, which I might incur as a result of participating in the yoga class.
I knowingly, voluntarily and expressly waive any claim I have against Lam Yoga, for injury or damages I may sustain during, or as a result of participating in the yoga class. I, my heirs, or legal representative forever release, waive, discharge and covenant not to sue Lam Yoga (this includes Lam Yoga’s, instructors, employees, agents and representatives) for any injury or death caused by their negligence or other acts.
Lam Yoga is not responsible for any personal belongings I bring to or leave at the studio.
I have read the above release and waiver of liability and fully understand its contents. I voluntarily agree to the terms and conditions stated above. I am over 18 years of age.
Early Morning Zoom Yoga Flow Saturday 7/11 (please note time change)
$15.00
8:00am
ID and Passcode will be emailed to you as a Digital Downloadable PDF.
Please sign up in plenty of time to get the code sent to you!
This is an all-level practice and modifications will be demonstrated.
If you have a class pass enter code CLASSPASS at checkout. No class pass, no worries! Drop in for $15
***
LAM YOGA AGREEMENT OF RELEASE OF LIABILITY WAIVER
I hereby agree that I am participating in a yoga class from Lam Yoga, during which I will receive information and instruction about yoga. I recognize that yoga requires physical exertion that may be strenuous and may cause physical injury, I am fully aware of the risks and hazards involved.
I understand that it is my responsibility to consult with a physician prior to and regarding my participation in the yoga class. I represent and warrant that I am physically fit and have no medical condition that would prevent my full participation in a yoga class.
In consideration of being in a yoga class, I agree to assume all responsibility for any risks, injuries or damages, known or unknown, which I might incur as a result of participating in the yoga class.
I knowingly, voluntarily and expressly waive any claim I have against Lam Yoga, for injury or damages I may sustain during, or as a result of participating in the yoga class. I, my heirs, or legal representative forever release, waive, discharge and covenant not to sue Lam Yoga (this includes Lam Yoga’s, instructors, employees, agents and representatives) for any injury or death caused by their negligence or other acts.
I have read the above release and waiver of liability and fully understand its contents. I voluntarily agree to the terms and conditions stated above. I am over 18 years of age.
Purchase of this item acknowledges acceptance of these terms and conditions.
Morning in the Studio Saturday 7/11
$15.00
9:15am
Please enter the space wearing a mask. You will not have to wear a mask while practicing. The instructor will be wearing a mask for your safety!
This practice will combine movement with breath to create a meditation in motion with music.
If you have a class pass enter code CLASSPASS at checkout. No class pass, no worries! Drop in for $15
Note: Space is limited due to physical distancing guidelines. If you register for a class and cannot attend, please give notice or it will count toward your class pass.
***
LAM YOGA AGREEMENT OF RELEASE OF LIABILITY WAIVER
I hereby agree that I am participating in a yoga class at LAM Yoga, during which I will receive information and instruction about yoga. I recognize that yoga requires physical exertion that may be strenuous and may cause physical injury, I am fully aware of the risks and hazards involved.
Although strict measures are being taken by LAM Yoga to prevent the spread of COVID-19 (such as social distancing and deep sanitization), I acknowledge that attending classes could result in COVID-19 infection. I assume any risk, take full responsibility and waive any claims of personal injury or COVID-19 infection associated with LAM Yoga.
I agree that I will not participate in any Yoga class if I have reason to believe I may be contagious, including, but not limited to, the coronavirus. I understand symptoms associated with the coronavirus include shortness of breath or difficulty breathing or dry cough, or at least two of the following: repeated shaking with chills, fever, muscle pain, headache, sore throat, new loss of taste or smell.
I also understand that if I am exhibiting any of these symptoms, or if LAM personnel otherwise have reason to believe I may be carrying the coronavirus or that I am contagious in any way, I may be asked to leave and not return until at least 14 days after the symptoms disappear.
I understand that it is my responsibility to consult with a physician prior to and regarding my participation in the yoga class. I represent and warrant that I am physically fit and have no medical condition that would prevent my full participation in a yoga class.
In consideration of being in a yoga class, I agree to assume all responsibility for any risks, injuries or damages, known or unknown, which I might incur as a result of participating in the yoga class.
I knowingly, voluntarily and expressly waive any claim I have against LAM Yoga, for injury or damages I may sustain during, or as a result of participating in the yoga class. I, my heirs, or legal representative forever release, waive, discharge and covenant not to sue LAM Yoga (this includes LAM Yoga’s, instructors, employees, agents and representatives) for any injury or death caused by their negligence or other acts.
LAM Yoga is not responsible for any personal belongings I bring to or leave at the studio.
I have read the above release and waiver of liability and fully understand its contents. I voluntarily agree to the terms and conditions stated above. I am over 18 years of age.
Sunday Morning Restorative Along the River! 7/12
$15.00
10:00am
Use your pass (enter CLASSPASS upon checkout) or no pass no problem. Cost is $15
We keep getting asked, "When are you gonna do Restorative outside?" Here ya go! Please bring a mat or blanket, something you can use as a yoga strap (can be an old belt or scarf), a few light blankets or towels to prop up arms, legs or to add as a pillow. Bring a water bottle and your beautiful self!
Please park in the lower lot at the Hurley Business Park. You'll see a yellow school bus. Park near that and walk out into the field and down toward the river. You can't miss us!
***
LAM YOGA AGREEMENT OF RELEASE OF LIABILITY WAIVER
I hereby agree that I am participating in a yoga class at Lam Yoga, during which I will receive information and instruction about yoga. I recognize that yoga requires physical exertion that may be strenuous and may cause physical injury, I am fully aware of the risks and hazards involved.
I understand that it is my responsibility to consult with a physician prior to and regarding my participation in the yoga class. I represent and warrant that I am physically fit and have no medical condition that would prevent my full participation in a yoga class.
In consideration of being in a yoga class, I agree to assume all responsibility for any risks, injuries or damages, known or unknown, which I might incur as a result of participating in the yoga class.
I knowingly, voluntarily and expressly waive any claim I have against Lam Yoga, for injury or damages I may sustain during, or as a result of participating in the yoga class. I, my heirs, or legal representative forever release, waive, discharge and covenant not to sue Lam Yoga (this includes Lam Yoga’s, instructors, employees, agents and representatives) for any injury or death caused by their negligence or other acts.
Lam Yoga is not responsible for any personal belongings I bring to or leave at the studio.
I have read the above release and waiver of liability and fully understand its contents. I voluntarily agree to the terms and conditions stated above. I am over 18 years of age.
Early Morning Stretch Outdoors Under the Trees, Monday 7/13
$15.00
8:00am
If you have a class pass enter code CLASSPASS at checkout. No class pass, no worries! Drop in for $15
We will use sun energy to wake up our bodies!
Note: Space is limited due to physical distancing guidelines. If you register for a class and cannot attend, please give notice or it will count toward your class pass.
***
LAM YOGA AGREEMENT OF RELEASE OF LIABILITY WAIVER
I hereby agree that I am participating in a yoga class at Lam Yoga, during which I will receive information and instruction about yoga. I recognize that yoga requires physical exertion that may be strenuous and may cause physical injury, I am fully aware of the risks and hazards involved.
I understand that it is my responsibility to consult with a physician prior to and regarding my participation in the yoga class. I represent and warrant that I am physically fit and have no medical condition that would prevent my full participation in a yoga class.
In consideration of being in a yoga class, I agree to assume all responsibility for any risks, injuries or damages, known or unknown, which I might incur as a result of participating in the yoga class.
I knowingly, voluntarily and expressly waive any claim I have against Lam Yoga, for injury or damages I may sustain during, or as a result of participating in the yoga class. I, my heirs, or legal representative forever release, waive, discharge and covenant not to sue Lam Yoga (this includes Lam Yoga’s, instructors, employees, agents and representatives) for any injury or death caused by their negligence or other acts.
Lam Yoga is not responsible for any personal belongings I bring to or leave at the studio.
I have read the above release and waiver of liability and fully understand its contents. I voluntarily agree to the terms and conditions stated above. I am over 18 years of age.
Our Yoga Community
Thank you to our LAM Yoga Family! We support each other, we care about our community and we lift each other up. Allow yourself the chance to simply explore. Your strong determination, commitment to practice and intention will be heard. Practice with an open mind and an open heart. Allow for the flow and listen to yourself. You know best. Let us hold space for you at LAM, it would be an honor.
“To know yourself as the Being underneath the thinker, the stillness underneath the mental noise, the love and joy underneath the pain, is freedom, salvation, enlightenment.”
Eckhart Tolle
Eckhart Tolle