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Special Events

Yoga at Norbrook Farm Brewery, Wednesday 7/29

$20.00

6:00pm


Join Jen Dankosky of LAM Yoga for a beautiful golden hour practice at Norbrook Farm Brewery.


This all-level outdoor yoga class on the farm, is an invitation to slow down, breathe deeply, and reconnect with yourself in nature. Expect a grounding, accessible practice designed to help you move with intention, soften stress, and enjoy the beauty of the season in community.


Please bring a yoga mat (and perhaps a beach towel or blanket to further cushion knees) water bottle, and anything else that will help you feel comfortable practicing outdoors.


This event does not include beer, though guests are welcome to enjoy the brewery before or after class on their own.


LAM Yoga offers thoughtfully curated classes, retreats, and experiences rooted in movement, mindfulness, connection, and community. Whether you are brand new to yoga or a longtime practitioner, you are warmly welcome.


Space is limited. Advance registration encouraged.


***********************

LAM Yoga and Norbrook Farm Brewery Liability Release Waiver


I hereby agree that I am participating in a yoga class at LAM Yoga, LLC, during which I will receive information and instruction about yoga. I recognize that yoga requires physical exertion that may be strenuous and may cause physical injury, I am fully aware of the risks and hazards involved.


I agree to assume all responsibility for any risks, injuries or damages, known or unknown, which I might incur as a result of participating in the yoga class.  


I agree that I will not participate in any Yoga class if I have reason to believe I may be contagious, including, but not limited to, COVID-19. I assume any risk, take full responsibility and waive any claims of personal injury or COVID-19 infection associated with LAM Yoga, LLC.


I knowingly, voluntarily and expressly waive any claim I have against LAM Yoga, LLC, or any of its teachers, for injury or damages I may sustain during, or as a result of participating in the yoga class.


I, my heirs, or legal representative forever release, waive, discharge and covenant not to sue LAM Yoga, LLC (this includes LAM Yoga, LLC's, instructors, employees, agents and representatives) for any injury or death.  


LAM Yoga, LLC is not responsible for any personal belongings I bring to or leave at the studio.  


I have read the above release and waiver of liability and fully understand its contents. I voluntarily agree to the terms and conditions stated above. 


If any others attend classes at LAM Yoga, LLC under a reservation in my name, I attest that they have also agreed to the terms and conditions stated above.


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​Class passes are excluded from special events.
If you would like to redeem a gift card, please text or email us to let us know!

​Class Schedule

Please reserve classes in advance, or sign up with your class pass.
Just click "Add a coupon code" and enter CLASSPASS at checkout.

Not sure how many classes you have left on your pass?  Contact [email protected].​

Morning Restorative Yoga *Moved In Studio* Sunday 7/19

$18.00

10:00am


**Moved in studio due to wet conditions**


This practice takes place alongside the beautiful Farmington River, on the property of the Hurley Business Park.


During a restorative yoga practice, poses are held for extended periods of time to achieve a deeper level of relaxation and mindfulness.


If you have a class pass enter coupon code CLASSPASS at checkout.


No class pass, no worries! Reserve here for $18


Directions:

Park in the lower parking lot at the Hurley Factory, duck under the chain link fence and walk toward the open field to the path down to the river. In the event of inclement weather, this practice will be moved in studio.



***

LAM YOGA, LLC AGREEMENT OF RELEASE OF LIABILITY WAIVER


I hereby agree that I am participating in a yoga class at LAM Yoga, LLC, during which I will receive information and instruction about yoga. I recognize that yoga requires physical exertion that may be strenuous and may cause physical injury, I am fully aware of the risks and hazards involved.


I agree to assume all responsibility for any risks, injuries or damages, known or unknown, which I might incur as a result of participating in the yoga class.  


I agree that I will not participate in any Yoga class if I have reason to believe I may be contagious, including, but not limited to, COVID-19. I assume any risk, take full responsibility and waive any claims of personal injury or COVID-19 infection associated with LAM Yoga, LLC.


I knowingly, voluntarily and expressly waive any claim I have against LAM Yoga, LLC, or any of its teachers, for injury or damages I may sustain during, or as a result of participating in the yoga class.


I, my heirs, or legal representative forever release, waive, discharge and covenant not to sue LAM Yoga, LLC (this includes LAM Yoga, LLC's, instructors, employees, agents and representatives) for any injury or death.  


LAM Yoga, LLC is not responsible for any personal belongings I bring to or leave at the studio.  


I have read the above release and waiver of liability and fully understand its contents. I voluntarily agree to the terms and conditions stated above. 


If any others attend classes at LAM Yoga, LLC under a reservation in my name, I attest that they have also agreed to the terms and conditions stated above.

▲ Sign Up

Afternoon Vinyasa Yoga In Studio, Monday 7/20

$18.00

4:30pm


This class is a yoga flow that balances movement and hold. Move with breath. Your practice is uniquely yours! We will gently guide you to move at your own pace and to modify to accommodate your body. We love your practice!


If you have a class pass enter coupon code CLASSPASS at checkout.


No class pass, no worries! Drop in for $18


Note: Space is limited. If you register for a class and cannot attend, please give at least 4 hours notice or it will count toward your class pass.



***

LAM YOGA, LLC AGREEMENT OF RELEASE OF LIABILITY WAIVER


I hereby agree that I am participating in a yoga class at LAM Yoga, LLC, during which I will receive information and instruction about yoga. I recognize that yoga requires physical exertion that may be strenuous and may cause physical injury, I am fully aware of the risks and hazards involved.


I agree to assume all responsibility for any risks, injuries or damages, known or unknown, which I might incur as a result of participating in the yoga class.  


I agree that I will not participate in any Yoga class if I have reason to believe I may be contagious, including, but not limited to, COVID-19. I assume any risk, take full responsibility and waive any claims of personal injury or COVID-19 infection associated with LAM Yoga, LLC.


I knowingly, voluntarily and expressly waive any claim I have against LAM Yoga, LLC, or any of its teachers, for injury or damages I may sustain during, or as a result of participating in the yoga class.


I, my heirs, or legal representative forever release, waive, discharge and covenant not to sue LAM Yoga, LLC (this includes LAM Yoga, LLC's, instructors, employees, agents and representatives) for any injury or death.  


LAM Yoga, LLC is not responsible for any personal belongings I bring to or leave at the studio.  


I have read the above release and waiver of liability and fully understand its contents. I voluntarily agree to the terms and conditions stated above. 


If any others attend classes at LAM Yoga, LLC under a reservation in my name, I attest that they have also agreed to the terms and conditions stated above.

▲ Sign Up

Evening Vinyasa Yoga In Studio, Monday 7/20

$18.00

6:00pm


This practice will combine movement with breath to create a meditation in motion with music.


If you have a class pass enter coupon code CLASSPASS at checkout.


No class pass, no worries! Reserve here for $18


Note: Space is limited. If you register for a class and cannot attend, please give at least 4 hours notice or it will count toward your class pass.



***

LAM YOGA, LLC AGREEMENT OF RELEASE OF LIABILITY WAIVER


I hereby agree that I am participating in a yoga class at LAM Yoga, LLC, during which I will receive information and instruction about yoga. I recognize that yoga requires physical exertion that may be strenuous and may cause physical injury, I am fully aware of the risks and hazards involved.


I agree to assume all responsibility for any risks, injuries or damages, known or unknown, which I might incur as a result of participating in the yoga class.  


I agree that I will not participate in any Yoga class if I have reason to believe I may be contagious, including, but not limited to, COVID-19. I assume any risk, take full responsibility and waive any claims of personal injury or COVID-19 infection associated with LAM Yoga, LLC.


I knowingly, voluntarily and expressly waive any claim I have against LAM Yoga, LLC, or any of its teachers, for injury or damages I may sustain during, or as a result of participating in the yoga class.


I, my heirs, or legal representative forever release, waive, discharge and covenant not to sue LAM Yoga, LLC (this includes LAM Yoga, LLC's, instructors, employees, agents and representatives) for any injury or death.  


LAM Yoga, LLC is not responsible for any personal belongings I bring to or leave at the studio.  


I have read the above release and waiver of liability and fully understand its contents. I voluntarily agree to the terms and conditions stated above. 


If any others attend classes at LAM Yoga, LLC under a reservation in my name, I attest that they have also agreed to the terms and conditions stated above.

▲ Sign Up

Morning Gentle Yoga In Studio, Tuesday 7/21

$18.00

9:15am


This gentle practice in our studio will combine movement with breath to create a meditation in motion.


If you have a class pass enter coupon code CLASSPASS at checkout.


No class pass, no worries! Reserve here for $18


Note: Space is limited. If you register for a class and cannot attend, please give at least 4 hours notice or it will count toward your class pass.



***

LAM YOGA, LLC AGREEMENT OF RELEASE OF LIABILITY WAIVER


I hereby agree that I am participating in a yoga class at LAM Yoga, LLC, during which I will receive information and instruction about yoga. I recognize that yoga requires physical exertion that may be strenuous and may cause physical injury, I am fully aware of the risks and hazards involved.


I agree to assume all responsibility for any risks, injuries or damages, known or unknown, which I might incur as a result of participating in the yoga class.  


I agree that I will not participate in any Yoga class if I have reason to believe I may be contagious, including, but not limited to, COVID-19. I assume any risk, take full responsibility and waive any claims of personal injury or COVID-19 infection associated with LAM Yoga, LLC.


I knowingly, voluntarily and expressly waive any claim I have against LAM Yoga, LLC, or any of its teachers, for injury or damages I may sustain during, or as a result of participating in the yoga class.


I, my heirs, or legal representative forever release, waive, discharge and covenant not to sue LAM Yoga, LLC (this includes LAM Yoga, LLC's, instructors, employees, agents and representatives) for any injury or death.  


LAM Yoga, LLC is not responsible for any personal belongings I bring to or leave at the studio.  


I have read the above release and waiver of liability and fully understand its contents. I voluntarily agree to the terms and conditions stated above. 


If any others attend classes at LAM Yoga, LLC under a reservation in my name, I attest that they have also agreed to the terms and conditions stated above.

▲ Sign Up

Afternoon Vinyasa Yoga In Studio, Wednesday 7/22

$18.00

4:30pm


This will be yoga flow that balances movement and hold. Move with breath. Your practice is uniquely yours! Jen will gently guide you to move at your own pace and to modify to accommodate your body. We love your practice!


If you have a class pass enter coupon code CLASSPASS at checkout.


No class pass, no worries! Reserve here for $18


Note: Space is limited. If you register for a class and cannot attend, please give at least 4 hours notice or it will count toward your class pass.


***

LAM YOGA, LLC AGREEMENT OF RELEASE OF LIABILITY WAIVER


I hereby agree that I am participating in a yoga class at LAM Yoga, LLC, during which I will receive information and instruction about yoga. I recognize that yoga requires physical exertion that may be strenuous and may cause physical injury, I am fully aware of the risks and hazards involved.


I agree to assume all responsibility for any risks, injuries or damages, known or unknown, which I might incur as a result of participating in the yoga class.  


I agree that I will not participate in any Yoga class if I have reason to believe I may be contagious, including, but not limited to, COVID-19. I assume any risk, take full responsibility and waive any claims of personal injury or COVID-19 infection associated with LAM Yoga, LLC.


I knowingly, voluntarily and expressly waive any claim I have against LAM Yoga, LLC, or any of its teachers, for injury or damages I may sustain during, or as a result of participating in the yoga class.


I, my heirs, or legal representative forever release, waive, discharge and covenant not to sue LAM Yoga, LLC (this includes LAM Yoga, LLC's, instructors, employees, agents and representatives) for any injury or death.  


LAM Yoga, LLC is not responsible for any personal belongings I bring to or leave at the studio.  


I have read the above release and waiver of liability and fully understand its contents. I voluntarily agree to the terms and conditions stated above. 


If any others attend classes at LAM Yoga, LLC under a reservation in my name, I attest that they have also agreed to the terms and conditions stated above.

▲ Sign Up

Evening Vinyasa Yoga In Studio, Wednesday 7/22

$18.00

6:00pm


This practice will combine movement with breath to create a meditation in motion with music.


If you have a class pass enter coupon code CLASSPASS at checkout.


No class pass, no worries! Reserve here for $18


Note: Space is limited. If you register for a class and cannot attend, please give at least 4 hours notice or it will count toward your class pass.



***

LAM YOGA, LLC AGREEMENT OF RELEASE OF LIABILITY WAIVER


I hereby agree that I am participating in a yoga class at LAM Yoga, LLC, during which I will receive information and instruction about yoga. I recognize that yoga requires physical exertion that may be strenuous and may cause physical injury, I am fully aware of the risks and hazards involved.


I agree to assume all responsibility for any risks, injuries or damages, known or unknown, which I might incur as a result of participating in the yoga class.  


I agree that I will not participate in any Yoga class if I have reason to believe I may be contagious, including, but not limited to, COVID-19. I assume any risk, take full responsibility and waive any claims of personal injury or COVID-19 infection associated with LAM Yoga, LLC.


I knowingly, voluntarily and expressly waive any claim I have against LAM Yoga, LLC, or any of its teachers, for injury or damages I may sustain during, or as a result of participating in the yoga class.


I, my heirs, or legal representative forever release, waive, discharge and covenant not to sue LAM Yoga, LLC (this includes LAM Yoga, LLC's, instructors, employees, agents and representatives) for any injury or death.  


LAM Yoga, LLC is not responsible for any personal belongings I bring to or leave at the studio.  


I have read the above release and waiver of liability and fully understand its contents. I voluntarily agree to the terms and conditions stated above. 


If any others attend classes at LAM Yoga, LLC under a reservation in my name, I attest that they have also agreed to the terms and conditions stated above.

▲ Sign Up

Outdoor Yoga Along the Farmington River, Thursday 7/23

$18.00

6:00pm


This practice takes place alongside the beautiful Farmington River, on the property of the Hurley Business Park. It will combine movement with breath to create a meditation in motion.



If you have a class pass enter coupon code CLASSPASS at checkout.



No class pass, no worries! Reserve here for $18.



Park in the lower parking lot, duck under the chain link fence and walk toward the open field to the path down to the river. In the event of inclement weather, this practice will be moved in studio.



Note: Space is limited. If you register for a class and cannot attend, please give at least 4 hours notice or it will count toward your class pass.


***

LAM YOGA, LLC AGREEMENT OF RELEASE OF LIABILITY WAIVER


I hereby agree that I am participating in a yoga class at LAM Yoga, LLC, during which I will receive information and instruction about yoga. I recognize that yoga requires physical exertion that may be strenuous and may cause physical injury, I am fully aware of the risks and hazards involved.


I agree to assume all responsibility for any risks, injuries or damages, known or unknown, which I might incur as a result of participating in the yoga class.  


I agree that I will not participate in any Yoga class if I have reason to believe I may be contagious, including, but not limited to, COVID-19. I assume any risk, take full responsibility and waive any claims of personal injury or COVID-19 infection associated with LAM Yoga, LLC.


I knowingly, voluntarily and expressly waive any claim I have against LAM Yoga, LLC, or any of its teachers, for injury or damages I may sustain during, or as a result of participating in the yoga class.


I, my heirs, or legal representative forever release, waive, discharge and covenant not to sue LAM Yoga, LLC (this includes LAM Yoga, LLC's, instructors, employees, agents and representatives) for any injury or death.  


LAM Yoga, LLC is not responsible for any personal belongings I bring to or leave at the studio.  


I have read the above release and waiver of liability and fully understand its contents. I voluntarily agree to the terms and conditions stated above. 


If any others attend classes at LAM Yoga, LLC under a reservation in my name, I attest that they have also agreed to the terms and conditions stated above.

▲ Sign Up

Morning Vinyasa Yoga In Studio, Saturday 7/25

$18.00

9:15am


​This vinyasa practice will combine movement with breath to create a meditation in motion.


If you have a class pass enter coupon code CLASSPASS at checkout.

No class pass, no worries! Reserve here for $18


Note: Space is limited. If you register for a class and cannot attend, please give at least 4 hours notice or it will count toward your class pass.


***


LAM YOGA, LLC AGREEMENT OF RELEASE OF LIABILITY WAIVER


I hereby agree that I am participating in a yoga class at LAM Yoga, LLC, during which I will receive information and instruction about yoga. I recognize that yoga requires physical exertion that may be strenuous and may cause physical injury, I am fully aware of the risks and hazards involved.


I agree to assume all responsibility for any risks, injuries or damages, known or unknown, which I might incur as a result of participating in the yoga class.  


I agree that I will not participate in any Yoga class if I have reason to believe I may be contagious, including, but not limited to, COVID-19. I assume any risk, take full responsibility and waive any claims of personal injury or COVID-19 infection associated with LAM Yoga, LLC.


I knowingly, voluntarily and expressly waive any claim I have against LAM Yoga, LLC, or any of its teachers, for injury or damages I may sustain during, or as a result of participating in the yoga class.


I, my heirs, or legal representative forever release, waive, discharge and covenant not to sue LAM Yoga, LLC (this includes LAM Yoga, LLC's, instructors, employees, agents and representatives) for any injury or death.  


LAM Yoga, LLC is not responsible for any personal belongings I bring to or leave at the studio.  


I have read the above release and waiver of liability and fully understand its contents. I voluntarily agree to the terms and conditions stated above. 


If any others attend classes at LAM Yoga, LLC under a reservation in my name, I attest that they have also agreed to the terms and conditions stated above.

▲ Sign Up

“To know yourself as the Being underneath the thinker, the stillness underneath the mental noise, the love and joy underneath the pain, is freedom, salvation, enlightenment.” - Eckhart Tolle
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LAM Yoga
37 Greenwoods Road
New Hartford, CT
Hurley Business Park Artist Wing
​Studio 12
860-978-1657
[email protected]

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  • About
  • Private Lessons
  • Directions
  • Sicily Retreat 2026
  • Gift Cards
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