Special Events
Yoga Nidra for Inner Peace, Thursday 10/17
$20.00
Sold out
7:15pm
Yoga Nidra is often referred to as radiant sleep. The practice is a relaxation technique that involves lying down while being guided through mental imagery. It's a combination of guided imagery and the yoga posture known as Shavasana. The goal is to achieve a state of relaxation that's similar to sleep, but while still being aware of your surroundings. This Nidra will guide you through the 5 Koshas to a journey of inner peace. Your deepest, highest self (atman) is always at peace.
Please dress in comfy clothing. You may want to consider wearing jammies and crawling into bed once you get home. Please eat a light meal prior to practice. Bring a journal. You may want to jot down anything that arises in this state directly following the meditation. Often information will come to you post practice so a journal can help you to process.
Herbal Tea will be served upon waking. You are invited to stay as long as you like in this held space.
LAM YOGA AGREEMENT OF RELEASE OF LIABILITY WAIVER
I hereby agree that I am participating in a yoga class at LAM Yoga, during which I will receive information and instruction about yoga. I recognize that yoga requires physical exertion that may be strenuous and may cause physical injury, I am fully aware of the risks and hazards involved.
I agree to assume all responsibility for any risks, injuries or damages, known or unknown, which I might incur as a result of participating in the yoga class.
I agree that I will not participate in any Yoga class if I have reason to believe I may be contagious, including, but not limited to, COVID-19. I assume any risk, take full responsibility and waive any claims of personal injury or COVID-19 infection associated with LAM Yoga.
I knowingly, voluntarily and expressly waive any claim I have against LAM Yoga, or any of its teachers, for injury or damages I may sustain during, or as a result of participating in the yoga class.
I, my heirs, or legal representative forever release, waive, discharge and covenant not to sue LAM Yoga (this includes LAM Yoga’s, instructors, employees, agents and representatives) for any injury or death.
LAM Yoga is not responsible for any personal belongings I bring to or leave at the studio.
I have read the above release and waiver of liability and fully understand its contents. I voluntarily agree to the terms and conditions stated above.
If any others attend classes at LAM Yoga under a reservation in my name, I attest that they have also agreed to the terms and conditions stated above.
Spooky Yoga at Brewery Legitimus, Thursday 10/24
$25.00
6:00pm
Costumes are optional! Join in the Halloween spirit and come dressed in your favorite costume for a chance to win two tickets to an upcoming event!
Enjoy an hour-long, all-levels vinyasa flow class in the Brewery's beautiful River Room, followed by a pint of your choice. And they have lots of styles to choose from!
Not a craft brew drinker? You can grab a glass of wine, n/a beer, cider or soda instead.
It's a fun night out with friends, or a great way to meet new friends.
Please bring a yoga mat, a sense of humor, and a big thirst!
Note: Gratuity is not included in the cost. Please tip your hard-working beertenders!
Space is limited. If you register for a special event and cannot attend, please give at least 8 hours notice to receive a credit. Class passes are excluded from use for Special Events.
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LAM YOGA/Brewery Legitimus AGREEMENT OF RELEASE OF LIABILITY WAIVER
I hereby agree that I am participating in a yoga class at LAM Yoga, during which I will receive information and instruction about yoga. I recognize that yoga requires physical exertion that may be strenuous and may cause physical injury, I am fully aware of the risks and hazards involved.
I agree to assume all responsibility for any risks, injuries or damages, known or unknown, which I might incur as a result of participating in the yoga class.
I agree that I will not participate in any Yoga class if I have reason to believe I may be contagious, including, but not limited to, COVID-19. I assume any risk, take full responsibility and waive any claims of personal injury or COVID-19 infection associated with LAM Yoga.
I knowingly, voluntarily and expressly waive any claim I have against LAM Yoga, Brewery Legitimus, or any of its teachers, for injury or damages I may sustain during, or as a result of participating in the yoga class.
I, my heirs, or legal representative forever release, waive, discharge and covenant not to sue LAM Yoga (this includes LAM Yoga’s, instructors, employees, agents and representatives) for any injury or death.
LAM Yoga and Brewery Legitimus are not responsible for any personal belongings I bring to or leave at the brewery.
I have read the above release and waiver of liability and fully understand its contents. I voluntarily agree to the terms and conditions stated above.
If any others attend classes led by LAM Yoga under a reservation in my name, I attest that they have also agreed to the terms and conditions stated above.
Yoga Nidra for Cultivating Gratitude, Thursday 11/21
$20.00
7:15pm
Yoga Nidra is often referred to as radiant sleep. The practice is a relaxation technique that involves lying down while being guided through mental imagery. It's a combination of guided imagery and the yoga posture known as Shavasana. The goal is to achieve a state of relaxation that's similar to sleep, but while still being aware of your surroundings. This Nidra will guide you through the 5 Koshas to a journey of abundance, gratitude and peace.
Please dress in comfy clothing. You may want to consider wearing jammies and crawling into bed once you get home. Please eat a light meal prior to practice. Bring a journal. You may want to jot down anything that arises in this state directly following the meditation. Often information will come to you post practice so a journal can help you to process.
Herbal Tea will be served upon waking. You are invited to stay as long as you like in this held space.
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LAM YOGA AGREEMENT OF RELEASE OF LIABILITY WAIVER
I hereby agree that I am participating in a yoga class at LAM Yoga, during which I will receive information and instruction about yoga. I recognize that yoga requires physical exertion that may be strenuous and may cause physical injury, I am fully aware of the risks and hazards involved.
I agree to assume all responsibility for any risks, injuries or damages, known or unknown, which I might incur as a result of participating in the yoga class.
I agree that I will not participate in any Yoga class if I have reason to believe I may be contagious, including, but not limited to, COVID-19. I assume any risk, take full responsibility and waive any claims of personal injury or COVID-19 infection associated with LAM Yoga.
I knowingly, voluntarily and expressly waive any claim I have against LAM Yoga, or any of its teachers, for injury or damages I may sustain during, or as a result of participating in the yoga class.
I, my heirs, or legal representative forever release, waive, discharge and covenant not to sue LAM Yoga (this includes LAM Yoga’s, instructors, employees, agents and representatives) for any injury or death.
LAM Yoga is not responsible for any personal belongings I bring to or leave at the studio.
I have read the above release and waiver of liability and fully understand its contents. I voluntarily agree to the terms and conditions stated above.
If any others attend classes at LAM Yoga under a reservation in my name, I attest that they have also agreed to the terms and conditions stated above.
Class passes are excluded from Special Events.
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Class Schedule
LAM Yoga will be closed on Monday, October 14 in observance of Indigenous Peoples Day
Morning Gentle Yoga In Studio, Tuesday 10/15
$18.00
9:15am
This gentle practice in our studio will combine movement with breath to create a meditation in motion.
If you have a class pass enter coupon code CLASSPASS at checkout.
No class pass, no worries! Reserve here for $18
Note: Space is limited. If you register for a class and cannot attend, please give at least 4 hours notice or it will count toward your class pass.
***
LAM YOGA AGREEMENT OF RELEASE OF LIABILITY WAIVER
I hereby agree that I am participating in a yoga class at LAM Yoga, during which I will receive information and instruction about yoga. I recognize that yoga requires physical exertion that may be strenuous and may cause physical injury, I am fully aware of the risks and hazards involved.
I agree to assume all responsibility for any risks, injuries or damages, known or unknown, which I might incur as a result of participating in the yoga class.
I agree that I will not participate in any Yoga class if I have reason to believe I may be contagious, including, but not limited to, COVID-19. I assume any risk, take full responsibility and waive any claims of personal injury or COVID-19 infection associated with LAM Yoga.
I knowingly, voluntarily and expressly waive any claim I have against LAM Yoga, or any of its teachers, for injury or damages I may sustain during, or as a result of participating in the yoga class.
I, my heirs, or legal representative forever release, waive, discharge and covenant not to sue LAM Yoga (this includes LAM Yoga’s, instructors, employees, agents and representatives) for any injury or death.
LAM Yoga is not responsible for any personal belongings I bring to or leave at the studio.
I have read the above release and waiver of liability and fully understand its contents. I voluntarily agree to the terms and conditions stated above.
If any others attend classes at LAM Yoga under a reservation in my name, I attest that they have also agreed to the terms and conditions stated above.
Afternoon Vinyasa Yoga In Studio, Wednesday 10/16
$18.00
4:30pm
This will be yoga flow that balances movement and hold. Move with breath. Your practice is uniquely yours! Jen will gently guide you to move at your own pace and to modify to accommodate your body. We love your practice!
If you have a class pass enter coupon code CLASSPASS at checkout.
No class pass, no worries! Reserve here for $18
Note: Space is limited. If you register for a class and cannot attend, please give at least 4 hours notice or it will count toward your class pass.
***
LAM YOGA AGREEMENT OF RELEASE OF LIABILITY WAIVER
I hereby agree that I am participating in a yoga class at LAM Yoga, during which I will receive information and instruction about yoga. I recognize that yoga requires physical exertion that may be strenuous and may cause physical injury, I am fully aware of the risks and hazards involved.
I agree to assume all responsibility for any risks, injuries or damages, known or unknown, which I might incur as a result of participating in the yoga class.
I agree that I will not participate in any Yoga class if I have reason to believe I may be contagious, including, but not limited to, COVID-19. I assume any risk, take full responsibility and waive any claims of personal injury or COVID-19 infection associated with LAM Yoga.
I knowingly, voluntarily and expressly waive any claim I have against LAM Yoga, or any of its teachers, for injury or damages I may sustain during, or as a result of participating in the yoga class.
I, my heirs, or legal representative forever release, waive, discharge and covenant not to sue LAM Yoga (this includes LAM Yoga’s, instructors, employees, agents and representatives) for any injury or death.
LAM Yoga is not responsible for any personal belongings I bring to or leave at the studio.
I have read the above release and waiver of liability and fully understand its contents. I voluntarily agree to the terms and conditions stated above.
If any others attend classes at LAM Yoga under a reservation in my name, I attest that they have also agreed to the terms and conditions stated above.
Evening Vinyasa Yoga In Studio, Wednesday 10/16
$18.00
6:00pm
This practice will combine movement with breath to create a meditation in motion with music.
If you have a class pass enter coupon code CLASSPASS at checkout.
No class pass, no worries! Reserve here for $18
Note: Space is limited. If you register for a class and cannot attend, please give at least 4 hours notice or it will count toward your class pass.
***
LAM YOGA AGREEMENT OF RELEASE OF LIABILITY WAIVER
I hereby agree that I am participating in a yoga class at LAM Yoga, during which I will receive information and instruction about yoga. I recognize that yoga requires physical exertion that may be strenuous and may cause physical injury, I am fully aware of the risks and hazards involved.
I agree to assume all responsibility for any risks, injuries or damages, known or unknown, which I might incur as a result of participating in the yoga class.
I agree that I will not participate in any Yoga class if I have reason to believe I may be contagious, including, but not limited to, COVID-19. I assume any risk, take full responsibility and waive any claims of personal injury or COVID-19 infection associated with LAM Yoga.
I knowingly, voluntarily and expressly waive any claim I have against LAM Yoga, or any of its teachers, for injury or damages I may sustain during, or as a result of participating in the yoga class.
I, my heirs, or legal representative forever release, waive, discharge and covenant not to sue LAM Yoga (this includes LAM Yoga’s, instructors, employees, agents and representatives) for any injury or death.
LAM Yoga is not responsible for any personal belongings I bring to or leave at the studio.
I have read the above release and waiver of liability and fully understand its contents. I voluntarily agree to the terms and conditions stated above.
If any others attend classes at LAM Yoga under a reservation in my name, I attest that they have also agreed to the terms and conditions stated above.
Evening Vinyasa Yoga In Studio, Thursday 10/17
$18.00
6:00pm
This practice will combine movement with breath to create a meditation in motion.
If you have a class pass enter coupon code CLASSPASS at checkout.
No class pass, no worries! Reserve here for $18.
Note: Space is limited. If you register for a class and cannot attend, please give at least 4 hours notice or it will count toward your class pass.
***
LAM YOGA AGREEMENT OF RELEASE OF LIABILITY WAIVER
I hereby agree that I am participating in a yoga class at LAM Yoga, during which I will receive information and instruction about yoga. I recognize that yoga requires physical exertion that may be strenuous and may cause physical injury, I am fully aware of the risks and hazards involved.
I agree to assume all responsibility for any risks, injuries or damages, known or unknown, which I might incur as a result of participating in the yoga class.
I agree that I will not participate in any Yoga class if I have reason to believe I may be contagious, including, but not limited to, COVID-19. I assume any risk, take full responsibility and waive any claims of personal injury or COVID-19 infection associated with LAM Yoga.
I knowingly, voluntarily and expressly waive any claim I have against LAM Yoga, or any of its teachers, for injury or damages I may sustain during, or as a result of participating in the yoga class.
I, my heirs, or legal representative forever release, waive, discharge and covenant not to sue LAM Yoga (this includes LAM Yoga’s, instructors, employees, agents and representatives) for any injury or death.
LAM Yoga is not responsible for any personal belongings I bring to or leave at the studio.
I have read the above release and waiver of liability and fully understand its contents. I voluntarily agree to the terms and conditions stated above.
If any others attend classes at LAM Yoga under a reservation in my name, I attest that they have also agreed to the terms and conditions stated above.
Morning Vinyasa Yoga In Studio, Saturday 10/19
$18.00
9:15am
This vinyasa practice will combine movement with breath to create a meditation in motion.
If you have a class pass enter coupon code CLASSPASS at checkout.
No class pass, no worries! Reserve here for $18
Note: Space is limited. If you register for a class and cannot attend, please give at least 4 hours notice or it will count toward your class pass.
***
LAM YOGA AGREEMENT OF RELEASE OF LIABILITY WAIVER
I hereby agree that I am participating in a yoga class at LAM Yoga, during which I will receive information and instruction about yoga. I recognize that yoga requires physical exertion that may be strenuous and may cause physical injury, I am fully aware of the risks and hazards involved.
I agree to assume all responsibility for any risks, injuries or damages, known or unknown, which I might incur as a result of participating in the yoga class.
I agree that I will not participate in any Yoga class if I have reason to believe I may be contagious, including, but not limited to, COVID-19. I assume any risk, take full responsibility and waive any claims of personal injury or COVID-19 infection associated with LAM Yoga.
I knowingly, voluntarily and expressly waive any claim I have against LAM Yoga, or any of its teachers, for injury or damages I may sustain during, or as a result of participating in the yoga class.
I, my heirs, or legal representative forever release, waive, discharge and covenant not to sue LAM Yoga (this includes LAM Yoga’s, instructors, employees, agents and representatives) for any injury or death.
LAM Yoga is not responsible for any personal belongings I bring to or leave at the studio.
I have read the above release and waiver of liability and fully understand its contents. I voluntarily agree to the terms and conditions stated above.
If any others attend classes at LAM Yoga under a reservation in my name, I attest that they have also agreed to the terms and conditions stated above.
Morning Restorative Yoga In Studio, Sunday 10/20
$18.00
10:00am
During a restorative yoga practice, poses are held for extended periods of time to achieve a deeper level of relaxation and mindfulness.
You will be comforted by bolsters, blocks, eye pillows and blankets while listening to gentle music and receiving kind and thoughtful assists.
If you have a class pass enter coupon code CLASSPASS at checkout.
No class pass, no worries! Reserve here for $18
Note: Space is limited. If you register for a class and cannot attend, please give at least 4 hours notice or it will count toward your class pass.
***
LAM YOGA AGREEMENT OF RELEASE OF LIABILITY WAIVER
I hereby agree that I am participating in a yoga class at LAM Yoga, during which I will receive information and instruction about yoga. I recognize that yoga requires physical exertion that may be strenuous and may cause physical injury, I am fully aware of the risks and hazards involved.
I agree to assume all responsibility for any risks, injuries or damages, known or unknown, which I might incur as a result of participating in the yoga class.
I agree that I will not participate in any Yoga class if I have reason to believe I may be contagious, including, but not limited to, COVID-19. I assume any risk, take full responsibility and waive any claims of personal injury or COVID-19 infection associated with LAM Yoga.
I knowingly, voluntarily and expressly waive any claim I have against LAM Yoga, or any of its teachers, for injury or damages I may sustain during, or as a result of participating in the yoga class.
I, my heirs, or legal representative forever release, waive, discharge and covenant not to sue LAM Yoga (this includes LAM Yoga’s, instructors, employees, agents and representatives) for any injury or death.
LAM Yoga is not responsible for any personal belongings I bring to or leave at the studio.
I have read the above release and waiver of liability and fully understand its contents. I voluntarily agree to the terms and conditions stated above.
If any others attend classes at LAM Yoga under a reservation in my name, I attest that they have also agreed to the terms and conditions stated above.
Please reserve single classes in advance, or use your class pass to sign up.
Just click "Add a coupon code" and enter CLASSPASS at checkout.
Not sure how many classes you have left on your pass? Contact [email protected].
Just click "Add a coupon code" and enter CLASSPASS at checkout.
Not sure how many classes you have left on your pass? Contact [email protected].
“To know yourself as the Being underneath the thinker, the stillness underneath the mental noise, the love and joy underneath the pain, is freedom, salvation, enlightenment.” - Eckhart Tolle